Mrs Bijal Visaria
Counselor
“An experienced and a competent counsellor and a mindset coach dealing with emotional imbalances, anxiety, depression, low self esteem, self confidence issues.”
About Me
I work as a Certified Counsellor and Mindset Coach, supporting individuals through emotional imbalances, anxiety, and low self-esteem. I also help with depression and self-confidence issues, offering a compassionate space to explore these difficulties. We can develop practical tools to shift perspectives and cultivate inner strength. My approach is well-suited for anyone ready to understand their emotional landscape and build lasting resilience.
Approach
Experienced practice shapes a steady, practical rhythm in sessions where we gently map triggers, name patterns, and try small experiments to shift thinking and feelings. In Mumbai or online, in English, Gujarati, Hindi/Urdu or Marathi, sessions feel focused, paced to your comfort, and often include brief between-session check-ins or simple exercises to reinforce new habits. Work is collaborative and task-oriented yet compassionate, pairing mindset tools with emotional exploration. This approach usually suits people ready to make gradual, sustainable changes in confidence and daily coping.
Services
Services Offered:
- •Coaching
- •Consultation
- •Counseling
- •Group Therapy
- •Relationship Counseling
- •Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Children
- •Elderly
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Postnatal or Perinatal Depression
- •Abuse
- •Parenting Support
- •Personal Development
- •Pregnancy & Fertility Issues
- •Self-Care
- •Self-Esteem
Professional Title:
- •Counselor
Qualifications
University of Mumbai