Arun

Mr Arun Mathews

Counseling Psychologist

Verified

“I'm Arun Mathews, a Psychology Counselor (specializing in Narcissism issues & Marriage/Relationships). I help depressed and anxious adults/couples to find relief and deepen their relationships by first understanding their relationship with themselves. Contact me to schedule a session to discuss what's best for you.”

About Me

I am a counseling psychologist based in Bangalore, Karnataka, India. I hold a license in marriage and relationship counseling. I provide counseling for abuse, trauma, grief and loss, mood disorders, family issues, and life transitions, including divorce and faith-based counseling.

Approach

Sessions begin by mapping the patterns that keep you stuck, linking personal history to present interactions so we can choose small, practical shifts. I work from Bangalore and online, offering therapy in English, Malayalam and Tamil, keeping a steady pace that balances gentle challenge with practical skills. In-session we use focused exercises, role-rehearsals and structured feedback, and I set short between-session experiments to build new habits; for couples I weave Gottman-informed observations into that work. This approach suits people facing trust ruptures, personality conflicts or major life changes.
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Basic Information
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In-person & Online

Services

I provide online as well as in-person therapy.

Services Offered:

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Spiritual or Faith-Based Counseling

    Counselling that integrates spiritual or religious beliefs into the therapeutic process for people who want faith to be part of their healing.

  • Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Health Psychology

    A branch of psychology that studies how psychological, behavioural, and social factors affect physical health, illness, and health-related behaviours.

Works With:

  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Personality Difficulties

    Long-standing patterns of thinking, feeling, and relating to others that cause persistent distress or problems in relationships and daily life.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Registrations

NHCA Singalore

Marriage and Relationship Counseling Psychologist

Qualifications

NHCA Singapore

Bangalore University

Stanford University

Stanford University

Service Areas

Balance Psychology Counseling

In-person & Online

Bangalore, Karnataka

India

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Bangalore, India