Anna Hryshkova

Clinical Psychologist

verified by TherapyRoute

“I'm a clinical psychologist and psychotherapist trainee in person-centered approach. I specialize in stress-related conditions, PTSD, burnout, and life transitions. I work with military and civilian populations, creating safe spaces for authentic healing.”

About Me

I am a Clinical Psychologist with a Master's diploma based in Kyiv, Ukraine. I work with you on anxiety, mood disorders, feelings of inadequacy, relationship problems, and life transitions. I use practical, evidence-based techniques in a confidential, direct space.

Approach

My approach centers on creating a safe, accepting environment where healing and personal growth can flourish. I specialize in helping with: - Life crises and overwhelming circumstances - Feeling stuck or uncertain about major life decisions - Self-acceptance and personal growth - Stress management and panic attacks - Depression and thoughts of self-harm - Processing traumatic experiences In our work together, you can expect: - Genuine empathy without judgment - A space where you can speak openly about whatever is on your mind - Collaborative work to develop practical strategies that fit your life and goals I believe every person's path to wellness is unique, and my role is to walk alongside you as you discover what healing looks like for you. Whether you're facing a specific crisis or simply want to understand yourself better, I'm here to provide the support you need.

Contact Anna

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Basic Information

Kyiv, Ukraine

Services

Hi there! I'm Anna, a clinical psychologist passionate about helping people through life's toughest moments. I work with military, civilian, and LGBTQ+ clients dealing with stress, depression, life crises, traumatic experiences. Currently I'm deepening my expertise in person-centered therapy while exploring the promising field of psychedelic-assisted therapy as an innovative treatment approach. I believe everyone deserves understanding and support without judgment. My goal is to create a space where people can be themselves and find their own path to healing. I work at a state mental health center where I provide comprehensive psychological care, and I'm currently pursuing advanced training in person-centered therapy to deepen my therapeutic skills. My practice serves both civilian and military clients who are navigating stress, depression, anxiety, life transitions, and difficult decisions. I also work with LGBTQI+ clients at a private clinic, providing affirming care throughout their journey. Привіт! Я Аня, клінічна психологиня (працюю в державній і приватній клініках), працюю з людьми в найскладніші моменти їхнього життя. Підтримую військових і цивільних клієнтів у подоланні стресу, депресії, проживанні життєвих криз та інтеграції травматичного досвіду. Також працюю з ЛГБТК+ клієнтами, зокрема з трансгендерними людьми в процесі переходу. Навчаюсь на психотерапевта в центрованому на особистості підході (гуманістична модальнісь) та досліджую можливості психоделічно-асистованої терапії як інноваційного підходу до лікування. Вірю, що кожна людина має право на розуміння і підтримку без осуду. Моя мета – створити простір, де люди можуть бути собою і знайти свій шлях до зцілення.

Services Offered:

•
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
•
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy

Works With:

•Adults
•Individuals
•Organisations

Area of Expertise

Scope of Practice:

•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Inadequacy
A persistent inner sense of not being good enough, often rooted in early experiences and manifesting as self-doubt, comparison, or avoidance.
•
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
•
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
•
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD
•
Psychosis
A mental state in which a person loses contact with reality, which may involve hallucinations, delusions, or severely disordered thinking.
Learn more about Psychosis
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Professional Title:

•
Clinical Psychologist
An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Kyiv National Taras Shevchenko University

Registrations

Ministry of Education and Science of Ukraine

Clinical Psychologist, Master's Diploma

Service Area

Antonovycha Street, 29

In-person & Online

Kyiv, місто Київ

Ukraine