Amber

Mrs Amber Legault

Licensed Marriage and Family Therapist

“Available for telehealth and in person sessions! Specializing in trauma, LGBTQ+, and VR.”

About Me

I help individuals and couples navigate the complexities of trauma, fostering resilience and healing. For those in the LGBTQ+ community, I offer a truly affirming space to explore your experiences. Using innovative virtual reality (VR) techniques, we can gently process difficult memories and build new coping skills. My approach is designed to help you find clarity and renewed strength, whether online or in person. You'll find a supportive environment where you can feel truly heard.

Approach

When we meet—whether via video or in my Upland office—I keep the pace patient and collaborative, inviting you to try brief VR exercises when safe and relevant. Sessions blend careful memory processing, present-moment grounding, and conversational check-ins so you can notice shifts in how you respond to stress. Between meetings I suggest small, concrete practices to strengthen new coping patterns and track what feels useful. This way of working often fits people seeking affirming, gradual change after trauma.
Contact Amber

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Marriage and Family Therapist

    A therapist licensed to work with couples and families on relationship difficulties, communication, and family dynamics.

Credentials

Registrations

Board of Behavioral Sciences (BBS)

LMFT

Verify License

Qualifications

Master of Science in Counseling Psychology

CBU

Year: 2013

Service Areas

Quest Counseling

In-person & Online

Upland, California

United States

Upland, United States