Mrs Alice Fiorica
Chartered Psychologist
“I integrate the effectiveness of CBT with the moment by moment awareness of MINDFULNESS and the values oriented work of ACT.”
About Me
Approach
I am a qualified psychologist and psychotherapist experienced in the latest psychological techniques, scientifically proven to be effective in helping people to overcome anxiety disorders, depression, crisis and as tools for self and career development.
I integrate CBT (Cognitive Behavioural Therapy) and third wave CBT approaches such as Mindfulness and ACT (Acceptance and Commitment Therapy) with more humanistic approaches such as Counseling, Coaching and Problem Solving.
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy - •
Training
Professional development programmes for mental health practitioners, including workshops, courses, and continuing education.
Works With:
- •Adolescents
- •Adults
- •Individuals
- •Organisations
- •Parents
- •Under Fives
Area of Expertise
Scope of Practice:
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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
OCD
Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.
Learn more about OCD - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Phobias
Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.
Learn more about Phobias - •
PTSD
Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.
Learn more about PTSD - •
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues - •
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Professional Title:
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Chartered Psychologist
A psychologist who has achieved chartered status from a professional body, confirming advanced training and competence.
Qualifications
University of Padua
Royal Holloway University, London
Registrations
Health and Care Profession Council
Practitioner Psychologist
Association for Contextual Behavioral Science (ACBS)
ACT Therapist
British Association for Behavioural and Cognitive Psychotherapies (BABCP)
CBT Therapist
