Work moves at a steady, practical pace: we listen, name patterns and try small, manageable changes between sessions so insight turns into action. Sessions can be held in Kensington or online, in English, Portuguese or Afrikaans, and feel focused yet flexible to suit school, work or family rhythms. I use gentle curiosity alongside structured reflection when exploring grief, transitions, assessment questions or habits linked to mood and trauma. This way of working often suits people seeking clarity and usable steps forward.

Work moves at a steady, practical pace: we listen, name patterns and try small, manageable changes between sessions so insight turns into action. Sessions can be held in Kensington or online, in English, Portuguese or Afrikaans, and feel focused yet flexible to suit school, work or family rhythms. I use gentle curiosity alongside structured reflection when exploring grief, transitions, assessment questions or habits linked to mood and trauma. This way of working often suits people seeking clarity and usable steps forward.