Free Spirit Counseling
Psychotherapist
“Free Spirit Counseling embraces individuality and personal growth, offering a safe space for self-exploration and healing. Our approach combines holistic practices with modern psychology, empowering clients to break free from limitations and discover their true selves.”
About Me
I offer a safe space for self-exploration, drawing on both holistic practices and modern psychology. We can work together to uncover your true self, nurturing individuality and personal growth. This approach helps you explore limitations and find freedom. Clients seeking a balanced path to healing and self-discovery will find a supportive environment here.
Approach
Healing here unfolds through gentle curiosity paired with practical tools that honor your pace and values. In Columbus or through English-language online sessions, I keep meetings focused yet spacious, with simple practices and brief check-ins between appointments so changes have room to settle. Therapy mixes body noticing, clear skill-building, and relational reflection to gently shift patterns tied to anxiety, trauma, or life transitions. Those seeking steady, individualized support—whether for relationships, identity, or recovery—often find this way steadying and liberating.
Contact Free Spirit
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Relationship Counseling
- •Online Therapy
- •Psychoeducation
- •EMDR
- •Therapy
Works With:
- •Adults
- •Groups
- •Individuals
- •Organisations
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Online Therapy
- •LGBTQI+ Support
- •Life Transitions
- •PTSD
- •Relationship Issues
- •Trauma
- •Women's Issues
Professional Title:
- •Psychotherapist
Qualifications
Case Western Reserve University
Registrations
CSWMFT
Social Worker