Ms Abigail Mifsud

Registered Counselor

Verified

“A warranted counsellor offering individual counselling sessions for issues such as anxiety, trauma, grief, family issues, domestic violence, relationship challenges, general life stressors, self-esteem, or for improving self-awareness. Face to-face sessions are available in Żejtun, with online sessions also being available. Warrant no. CCP 208.”

About Me

I am a warranted Counsellor in Żejtun, Malta. I offer confidential counselling to help you manage anxiety, trauma, grief, family issues, domestic violence, relationship challenges, general life stressors, self-esteem or body image issues, or for improving self-awareness. My session availabilities are for late afternoons and evenings Monday to Friday, as well as Saturday mornings. On public holidays, morning sessions might also be available, depending on availability.

Approach

As a therapist, I believe that my clients are the experts in their own lives, and my role is to support them in making the difficult things a little easier to carry. Therapy is less about removing the struggles and more about learning to sit with them, understand them, and grow through them together. Together, we can begin to notice the patterns, emotions, and stories that shape your life. In that reflection lies the possibility for understanding, growth, and meaningful change.

Contact Abigail

Ask a quick question or arrange a time to meet.

Basic Information

Żejtun, Malta

In-person & Online

Services

I have a strong Social Work background, with 6 years of experience in working with victims of domestic violence, as well as almost two years working with homeless individuals within the social sector.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling

Works With:

Adolescents
Adults
Elderly

Area of Expertise

Scope of Practice:

Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image