Miss Abeer Ahmed
Art Therapist
“If you've felt that regular talking therapy doesn't quite capture what you need and you believe your emotions can be better expressed through art, you're in the right place. I focus on helping with emotion regulation, mindfulness, depression and anxiety, processing trauma and grief.”
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About Me
Perhaps words don't fully capture your inner world. If traditional talking therapy hasn't quite met your needs, you might find a different approach here. I help individuals uncover emotions and experiences through art-making. This creative process supports emotion regulation, mindfulness, and processing trauma or grief. Clients often find it a powerful way to navigate depression and anxiety. Art helps build self-understanding at their own comfortable pace.
Approach
When words don’t hold it, I invite gentle making—drawing, clay, collage and guided breath—to help you map emotions into something visible and calm. In my Karachi studio and online, sessions move at your pace in English or Hindi/Urdu, with clear check-ins, brief reflective practices between meetings, and optional small-group explorations when connection feels useful. We pay attention to bodily sensations and image rhythms to slow overwhelm and build regulation skills. People finding this helpful usually want practical, creative ways to understand grief, trauma or anxiety.
Services
Services Offered:
- •Art Therapy
- •Counseling
- •Group Therapy
- •Mindfulness
- •Therapy
Works With:
- •Adolescents
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Grief & Loss
- •Personal Development
- •Trauma
Professional Title:
- •Art Therapist
Qualifications
Adler University
Registrations
Art Therapy Credentials Board
Art Therapist