Mrs Abby Doubell
Registered Counselor
“"If you don't prioritise your mental health, no one will. It's your turn." I have a passion for people, psychology and for the fragility of humankind.”
About Me
Approach
Ask a quick question or arrange a time to meet.
Services
Services Offered:
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Brainspotting
A therapy that uses fixed eye positions to access and process unresolved trauma stored in the brain and body.
Learn more about Brainspotting - •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy - •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
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Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy - •
Grief & Loss
The emotional, physical, and psychological response to the death of a loved one or another significant loss.
Learn more about Grief & Loss - •
Fertility Counseling
The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.
Learn more about Fertility Counseling - •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy
Professional Title:
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Registered Counselor
A counselor who is formally registered with a professional or regulatory body.
Qualifications
University of Liverpool
South African College of Applied Psychology
Registrations
HPSCA
Registered Counsellor