Renee Shearing
Occupational Therapist
“An experienced ,compassionate and straight talking therapist working with clients to move through there difficulties effectively.”
About Me
This experienced therapist offers compassionate, straight-talking support to help clients effectively navigate their difficulties. Sessions focus on practical strategies, allowing individuals to process challenging experiences and build resilience. Through clear guidance, clients can release tension and find new ways forward. Clients seeking direct, actionable ways to move forward will find this approach particularly helpful.
Approach
Sessions move between practical skill-building and honest reflection, with focused, manageable goals we set together to tackle anxiety, grief and stressful transitions. I see people in Cape Town and online in English, keeping sessions tightly paced so we can try tools in real time and agree on short tasks between meetings. My style is direct but warm: I’ll name patterns you might miss and help you practice alternatives until they fit your life. This approach suits adults and adolescents who want clear, effective change.
Contact Renee
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Coaching
- •Counseling
- •Occupational Therapy
- •Psychoeducation
- •Therapy
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Phobias
- •Grief & Loss
- •Body Image
- •Stress / Burnout
- •Eating Disorders
- •Life Transitions
Professional Title:
- •Occupational Therapist
Qualifications
University of Cape Town
Registrations
Health Professions Counsel
Occupational Therapist