If you or your children are not safe, get help now. Visit a nearby emergency service, hospital, or police station immediately. The line listed below is a gender-based-violence line.
Crisis numbers in Pakistan
- Ministry of Human Rights helpline: Tel: 1099
What couples counselling is
Couples counselling is a talking treatment for two people seen together. The relationship is the thing being worked on.
Most approaches share the same ground 1. The counsellor holds a relational frame and works actively. The aim is to interrupt the patterns that keep a difficulty running, not to establish which partner is at fault.
It is also not a marriage bureau or a matchmaking service. That confusion is real here.
A counsellor does not arrange a marriage. Nor do they represent either family or tell you what to decide. Relationship distress is an ordinary reason adults seek help 2.
How does a session with two people work?
Both partners attend, and that is the normal form of the work rather than a preference 1.
Ask at the outset how the practitioner handles contact with one partner alone. Most approaches set explicit rules for it, and those rules decide what the practitioner passes on and what they do not.
Sessions are usually about an hour, often weekly, and many approaches expect a course of some months. In practice the first session is mostly listening. What has happened, how long it has been going on, and what each of you wants from coming.
The main models perform similarly for relationship distress, so the fit with the practitioner matters more than the name of the method 2.
Who is qualified to do this work?
Regulation here is in transition, so the check takes more than one lookup.
The Allied Health Professionals Council Act 2022 lists psychology and counselling among its professions 3. It lists no separate couples or family therapy. It is the federal statutory regulator under the Ministry of National Health Services, and it registers psychologists among other allied health professions. A psychiatrist is a doctor and registers with the Pakistan Medical and Dental Council 4.
Most practitioners listing here name a professional body of some kind. Many of those bodies are universities, awarding organisations or voluntary associations 5. Those are not statutory regulators, and the difference matters. Ask which body a practitioner is registered with, and ask whether that body is the statutory council for their profession.
Titles you will see include Psychiatrist, Psychologist and Clinical Psychologist.
How couples counsellors charge in Khuzadar
Practitioners set their own fees.
Our guide to what therapy costs in Pakistan sets out the ranges people are quoted and what moves them 6. Read it first. Then ask each practitioner what a session for two people costs and how long it runs. A couples session is often longer than an individual one.
Fees differ noticeably between Karachi, Lahore and Islamabad, and between practitioner categories in the same city.
Is couples counselling the right first step?
Not every couple should start with a joint session, and a practitioner will normally say so early.
Moderate to severe aggression between partners is one reason 1. Active alcohol or other substance misuse is another. So are a continuing affair and psychotic symptoms.
The usual answer is individual or specialist treatment first. Couples work follows if it still fits.
Couples sessions require safety. Where one partner is frightened of the other, safety comes before any of this. The services below are the ones for it. Seeing someone alone first is a common route into couples work rather than an alternative to it.
Couples counselling across Pakistan
The practitioners listed here write both marriage counselling and marriage counseling. Our own listings show the same three cities carrying most of the couples-qualified practitioners 5. They work in Urdu and English, and Punjabi is common in Lahore.
If it is a marriage bureau you want rather than therapy, this is the wrong page. Everyone listed here is a practitioner offering counselling or therapy.
Frequently Asked Questions
What if we are not in Karachi, Lahore or Islamabad?
Nearly all the listed practitioners sit in those three cities.
Practitioners who work by video say so on their listings. That is usually the route from elsewhere. Psychotherapy delivered live by video reaches outcomes close to in-person work, across therapies in general7.
Widen to the country page rather than to a nearer town.
What does marriage counselling cost in Pakistan?
Where a practitioner states a fee on their listing, that figure is their own. Ask before the first session. Ask too whether the fee runs per session or per person in the room.
What happens in a marriage counselling session?
The practitioner works with what happens between you, not with one person's account of it.
Practice differs on what comes first. Some approaches open with a formal assessment that combines joint and individual meetings. Others use no set assessment stage1.
In the first meeting you usually talk about why you are coming now, how each of you sees the problem, and what each of you wants changed.
Before you start, ask the practitioner these questions.
- Does the practitioner see each partner alone?
- How will you know the work has finished?
Will health insurance pay for marriage counselling in Pakistan?
Employer and private policies set their own outpatient benefits, and counselling is often outside them.
Ask your insurer whether outpatient consultations are covered and with which categories of practitioner, and ask the practitioner what they are able to invoice.
When should we go for marriage counselling?
There is no threshold you have to cross first.
Distress between partners travels. It is associated with mood, anxiety and substance-use difficulties in the partners themselves, and with difficulties for children in the household1.
Couples come with a repeating argument, with an affair, with a decision about whether to stay together, and with none of those. You do not have to agree on the problem before you make contact.
If the problem is safety rather than the relationship
Where someone at home is being hurt, threatened or controlled, counselling is not the first step.
The Ministry of Human Rights runs a national helpline 8. It offers free legal advice, counselling, legal assistance and referral, and it works from any province. It is the one route here that is both national and free.
The legal route depends on the province. In Sindh the route is the Domestic Violence (Prevention and Protection) Act 9. A woman, child or vulnerable person in a domestic relationship may apply to a judicial magistrate.
The orders include a protection order and interim relief at any stage of the case. They also include the right to stay in the household rather than be put out of it.
Punjab runs its own protection law and its own women's helpline, and this page does not list them. The national helpline above works from any province.
Nearby places and related listings
- Marriage counsellors by city, the marriage counsellors page, not tied to a place
- Marriage counselling across Pakistan
References
[3] Allied Health Professionals Council Act 2022 (Act No. IX of 2022), Schedule.
[4] Pakistan Medical and Dental Council.
[5] TherapyRoute's own records.
[6] TherapyRoute, How much does therapy cost in Pakistan.
[8] Ministry of Human Rights, Government of Pakistan, helpline.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)


