If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in the United Kingdom
- Samaritans: Tel: 116 123 (Free from any phone) | Tel: 0808 164 0123 (Welsh Language Line) | Tel: 18001 44 116 123 (Relay UK). 24 hours. The Welsh Language Line is open every day, 7pm to 11pm.
- Shout, text 85258: Text: 85258. 24 hours.
- NHS 111, the urgent mental health route (England, Scotland and Wales): Tel: 111 (then choose the mental health option). In Wales, 24 hours a day.
- CALM helpline: Tel: 0800 58 58 58. For people over 18. Every day, 5pm to midnight.
- Veterans emotional support line (Midlands, South West, East of England): Tel: 0300 323 0139. 24 hours.
- Cruse helpline, for anyone affected by grief: Tel: 0808 808 1677. Monday and Wednesday to Friday 9.30am to 5pm; Tuesday 1pm to 8pm; closed at weekends.
- All crisis lines in the United Kingdom
This page lists Grief Psychotherapists in Nottingham. 3 in all.
When grief needs counselling
Grief is a normal response to a death rather than an illness. Counselling helps some people carry it.
The work covers the person who died, the circumstances, and what has changed since. For a smaller number, grief stays intense and daily life does not resume. Clinicians call that prolonged grief disorder, and they treat it differently 1. If that sounds like you, ask a practitioner whether they treat prolonged grief disorder.
Grief does not run to a timetable. Ask a practitioner whether they work with bereavement. Say what kind of loss it was.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 2.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Grief and the professional title psychotherapist.
The Nottingham page answers more questions about therapy there.
Who registers therapists in the United Kingdom?
In the United Kingdom the practitioner psychologist titles are protected and held on a statutory register; counsellor and psychotherapist are not.
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)