READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in the United Arab Emirates
- Itma'en 800506, for readers in Dubai: Tel: 800506
- 800 SAKINA, announced for Abu Dhabi: Tel: 800 725462, also written as 800-SAKINA.
- All crisis lines in the United Arab Emirates


