If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Italy
- Telefono Azzurro, Linea di Ascolto 1.96.96, free and answered at any hour: Tel: 19696
- 112, Italy's single emergency number: Tel: 112
- Telefono Amico Italia, and its WhatsApp line: Tel: 02 2327 2327 | WhatsApp: 324 011 72 52
- Samaritans OdV, Rome: Tel: 06 77208977
- 1522, for women experiencing violence or stalking: Tel: 1522
- All crisis lines in Italy
This page lists Female Anxiety Psychotherapists in Milan. 4 in all.
That is 4 of the 6 psychotherapists listed in Milan.
These are practitioners who identify as female on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check the answer, and nothing here is ranked.
This list answers an explicit request for a woman. While many people prefer this, we found no research on whether it changes how the therapy goes.
A client and a practitioner always differ; what matters is what that means to you and how you work with it 2. You can filter the same list by the languages a practitioner works in.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.
The treatments with the most evidence are based on cognitive behavioural principles 3. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 4.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 5.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Female identity, the specialism recorded as Anxiety and the professional title psychotherapist.
What therapy costs here
Do affordable options exist in Milan?
CPS Plebisciti - ASST Grande Ospedale Metropolitano Niguarda. Phone +39 02 6444 5028. Users who are not exempt pay the public ticket charge. Exemptions are available. The centre is for adults living in the relevant Milan district.
The Milan page answers more questions about therapy there.
Sessions here are offered in English, Italian and Spanish.
Who registers therapists in Italy?
The title you will see is Psicoterapeuta (Albo n.).
A practitioner must hold that registration to practise legally in Italy. See the Italy page.
Nearby places and related listings
- Anxiety Psychotherapists in Milan
- Female Trauma Psychotherapists in Milan
- Female Psychotherapists in Milan, one filter on the full Milan psychotherapists list
- Male Psychotherapists in Milan, one filter on the full Milan psychotherapists list
- Psychotherapists in Milan
- All therapists listed in Milan (11)
- Marriage counseling in Milan
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[3] World Health Organization. Anxiety disorders.
[4] World Health Organization. Mental disorders.
[5] National Health Service (United Kingdom). Talking therapies.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
