If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Italy
- Telefono Azzurro, Linea di Ascolto 1.96.96, free and answered at any hour: Tel: 19696
- Telefono Amico Italia, and its WhatsApp line: Tel: 02 2327 2327 | WhatsApp: 324 011 72 52
- Samaritans OdV, Rome: Tel: 06 77208977
- All crisis lines in Italy
This page lists Anxiety Psychotherapists in Milan. 6 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way.
The treatments with the most evidence are based on cognitive-behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Milan page answers more questions about therapy there.
Fees, insurance and lower-cost options
Do affordable options exist in Milan?
CPS Plebisciti - ASST Grande Ospedale Metropolitano Niguarda. Phone +39 02 6444 5028. Users who are not exempt pay the public ticket charge. Exemptions are available. The centre is for adults living in the relevant Milan district.
Who registers therapists in Italy?
The title you will see is Psicoterapeuta (Albo n.).
What these practitioners record
3 of the 6 have included their registration on their profile.
Sessions here are offered in English, Italian and Spanish.
Nearby places and related listings
- Female Anxiety Psychotherapists in Milan
- Addiction Psychotherapists in Milan
- Couples Psychotherapists in Milan
- Depression Psychotherapists in Milan
- Grief Psychotherapists in Milan
- Trauma Psychotherapists in Milan
- Female Psychotherapists in Milan, one filter on the full Milan psychotherapists list
- Psychotherapists in Milan
- All therapists listed in Milan (18)
- Marriage counselling, Milan
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
