If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in Indonesia
- Healing119.id and SEJIWA, 119 ekstensi 8, the Ministry of Health's suicide-prevention line: Tel: 119 ekstensi 8. Dial 119, then follow the prompts to extension 8.
- LISA and BISA Helpline, by WhatsApp: WhatsApp: +62 811 3855 472
- All crisis lines in Indonesia


