Insan

Mr Insan Firdaus

Clinical Psychologist

“An experienced and qualified cognitive therapist based on Amsterdam-Jakarta”

About Me

As an experienced cognitive therapist, I help individuals reframe challenging thought patterns. Sessions offer a practical, collaborative space to explore your thinking and build emotional resilience. You'll gain concrete strategies to navigate stress, anxiety, or difficult situations. This approach is ideal for those seeking actionable tools and a clear path forward. Support is available whether you are in Amsterdam or Jakarta.

Approach

Working across cities, I focus sessions on clear, step-by-step thinking work that feels practical and attainable. In Jakarta clinics or online, in English or Malay-Indonesian, we move at a steady, collaborative pace that balances focused talking with short, structured activities. Sessions include brief in-the-moment experiments, concise assessments to track changes, and small between-session tasks so new responses become habits. This way of working suits adolescents and adults looking for hands-on support with anxiety, mood challenges, or addiction recovery.
Contact Insan

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • •
    Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

Works With:

  • •Adolescents
  • •Adults
  • •Communities
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Tarumanagara University

Registrations

Himpsi/nip

Psychologist

Service Area

Online-Psychologist

In-person & Online

Virtual office

Jakarta, Jakarta

Indonesia