Articles about Adults

A look inside the way memory is stored in the body and mind, and how Drama Therapy can support change.

Have you ever wondered why you and your partner come up against the same issues again and again, no matter how much work you put into resolving them?

The importance of authenticity in acting and in life.

We don’t draw into our life who and what we want; we draw into our life who and what we are.

Finding meaning, happiness and fulfillment in later life.

There is a way to live a happy marriage life but we need to learn how. Love is not just a feeling, is work in progress!

Couples must learn how powerful is Money in a marriage, and how important is to know how to lead it.

How to get back in sync with your body’s need for sleep . . .

The issue of Free Will has been discussed and written about for centuries. Is it possible that there is another way to look at it other than: does it exist or is it an il...

Eating disorders can be challenging. Discover key signs and learn how to provide compassionate support. A guide for families and caregivers.

Struggling to support someone through a manic episode? Discover key strategies and insights that demystify Bipolar Disorder, providing a clearer path to effective managem...

Learning that a loved one self-harms can be very upsetting but there are many ways that you can offer support.