Movies about grief - Mental Health Related Films
❝Movies that explore, engage, or offer insight into grief and the social and psychological issues involved.❞
Human lives and behaviour are far more nuanced and emotive than any psychiatric diagnostic system or symptom checklist can ever portray.
Most people recognise aspects of themselves in at least a few psychiatric diagnostic categories. The difference between normal and disorder is not straightforward and often has more to do with degree rather than kind, i.e. does it cause big problems?
Therapy should be personal. Our therapists are qualified, independent, and free to answer to you – no scripts, algorithms, or company policies.
Find Your TherapistWhile movies are not perfect depictions of reality, they often present themes in relatable, enriching, usefully challenging, and thought-provoking ways.
We invite you to explore mental health through movies that raise awareness, open dialogue, present complexity, entertain, and/or normalise experiences.
Click to see the Ultimate List of Mental Health Movies index
What is Grief?
Grief is an overwhelming emotion experienced in response to the loss of someone or something that's important to you. One can experience grief for a number of reasons. It may be because a loved one died, a job is lost, a chronic illness is experienced, or a relationship ends.
Movies about Grief
If we missed an essential film about grief, please let us know. We would love to include it.
Note: Movies may trigger painful memories and emotions. Please use your judgement and ensure support is available if need be.
Movie Title: Pieces of a Woman
Release: 2020
Rated: 7.0
Cast: Vanessa Kirby, Shia LaBeouf, Ellen Burstyn
Storyline: Martha and Sean, a grieving couple, navigate the depths of grief and the complexities of their relationship following the heartbreaking loss of their baby during a home birth.
Movie Title: If Anything Happens I Love You
Release: 2020
Rated: 7.8
Cast:
Storyline: Two grieving parents navigate the depths of grief and heartache as they confront the tragic loss of their daughter, who was taken from them in a school shooting.
Movie Title: The Lost Husband - Watch now on Prime
Release: 2020
Rated: 6.1
Cast: Leslie Bibb, Josh Duhamel, Nora Dunn
Storyline: Grieving widow Libby navigates the challenges of single motherhood, finding solace and a new sense of self while living with her critical mother and embarking on a journey of self-discovery.
Movie Title: This Is Where I Leave You - Watch now on Prime
Release: 2014
Rated: 6.6
Cast: Jason Bateman, Tina Fey, Jane Fonda
Storyline: A family comes together to mourn the loss of their father, navigating a web of complex relationships, unresolved grievances, and shared grief as they spend a week sitting shiva under one roof.
Movie Title: One Week and a Day - Watch now on Prime
Release: 2016
Rated: 6.7
Cast: Sharon Alexander, Shai Avivi, Tomer Capone
Storyline: A grieving father embarks on a cathartic journey of self-discovery and unconventional coping methods after the loss of his son.
Movie Title: Batman Begins - Watch now on Prime
Release: 2005
Rated: 8.3
Cast: Christina Bale, Michael Caine, Ken Watanabe
Storyline: A young boy witnesses his parents' death and the grief pushes him to rescue Gotham City against evil.
Movie Title: Term of Endearment - Watch now on Prime
Release: 1983
Rated: 7.4
Cast: Shirley MacLaine, Debra Winger
Storyline: The story is about a mother-daughter relationship. The mother focuses on her only daughter to lessen the grief she felt when her husband died. Family problems occur but their terms of endearment help them to move forward in their grief journey.
Movie Title: Up - Watch now on Prime
Release: 2009
Rated: 8.2
Cast: Edward Asner, Jordan Nagai, John Ratzenberger
Storyline: An old man lost the love of his life and grief has kept him isolated and angry. He takes their house to Paradise Falls by equipping it with balloons. He discovers a young stowaway aboard the house.
Movie Title: Reign Over Me - Watch now on Prime
Release: 2007
Rated: 7.5
Cast: Adam Sandler, Don Cheadle, Jada Pinkett Smith
Storyline: A man named Charlie, lost everything important in his life. He runs into his old friend and their friendship helps Charlie to recover from his grief.
Movie Title: Rabbit Hole - Watch now on Prime
Release: 2010
Rated: 7.0
Cast: Rinko Nicole Kidman, Aaron Eckhart, Dianne Wiest
Storyline: The story is about a couple who is trying to overcome grief after the death of their four-year-old son.
References and Links
What is grief? https://www.mayoclinic.org/patient-visitor-guide/support-groups/what-is-grief
More on grief: https://www.psychologytoday.com/intl/basics/grief
Grief according to Wikipedia: https://en.wikipedia.org/wiki/Grief
Acknowledgements
The above article was written under my close direction and supervision. However, much credit goes to Charlene Poliquit (my right-hand man) and Andri Eigenberger (my beloved aunt) for their huge efforts in bringing this task to life.
Vincenzo Sinisi
Photo by K. Mitch Hodge on Unsplash
Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.
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