How to Get Your Needs Met (What That Means & Why It's Important)

How to Get Your Needs Met (What That Means & Why It's Important)

Jordan Brown

Licensed Professional Counselor

Milwaukee, United States

Medically reviewed by TherapyRoute
Why it's important to understand what your needs are, what happens when your needs aren't met, and how to get your needs met more often.

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

Jordan

Jordan Brown

Licensed Professional Counselor

Milwaukee, United States

I help young women (20s & 30s) who are stuck in cycles of overthinking, people pleasing, self-doubt, and tough relationships. In therapy with me, you'll find a warm, compassionate space with humor and absolutely no judgment - a place where you can finally let go and just be yourself.

Jordan Brown is a qualified Licensed Professional Counselor, based in Wauwatosa, Milwaukee, United States. With a commitment to mental health, Jordan provides services in , including Free Consultation, Group Therapy, Mindfulness, Somatic Psychotherapy, Stress Management, Support Groups, Individual Therapy, Online Therapy and EMDR. Jordan has expertise in .