Have You Internalised Ableism?

Niki Alexandra

Mental Health Resource

Cape Town, South Africa

Medically reviewed by TherapyRoute

❝People with disabilities may develop negative self-beliefs because of societal prejudices. These are the effects of internalized ableism and ways to manage it.❞

Important: TherapyRoute does not provide medical advice. All content is for informational purposes and cannot replace consulting a healthcare professional. If you face an emergency, please contact a local emergency service. For immediate emotional support, consider contacting a local helpline.

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About The Author

TherapyRoute

Mental Health Resource

Cape Town, South Africa

“Our mission is to help people access mental healthcare when they need it most.”

TherapyRoute is a mental health resource platform connecting individuals with qualified therapists. Our team curates valuable mental health information and provides resources to help you find the right professional support for your needs.

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