Zanele

Mrs Zanele Ngcobo

Specialist Wellness Counselor

“We believe in making this specialized care accessible, affordable & available to you in-person, online or in the comfort of your home if you are unable to travel. Specialize in Trauma, Depression, Loss and Grief, Relationships”

About Me

When trauma, depression, loss, or relationship difficulties feel overwhelming, finding the right support is key. We specialise in helping you navigate these complex challenges with understanding and care. We believe this specialised care should be accessible and fit your life. Sessions are available in-person, online, or even in your own home if travel is difficult. This flexibility ensures compassionate guidance is always within reach, prioritising your wellbeing.

Approach

Care is arranged flexibly so we meet where you feel safest — whether face-to-face in Johannesburg, through secure video, or in the comfort of your home — and sessions follow your pace and priorities. I work collaboratively, using gentle grounding, paced storytelling, and simple tools you can try between meetings to steady emotions and rebuild routines after loss, trauma or relationship strain. Sessions are practical and reflective, often mixing calm, focused exercises with space to make sense of difficult feelings. This way suits people who want steady, manageable change.
Contact Zanele

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy

Works With:

  • All ages
  • Couples
  • Groups
  • Individuals
  • Organisations

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Professional Title:

  • Specialist Wellness Counselor

    A counselor specialising in holistic well-being, integrating mental, emotional, and lifestyle support.

Credentials

Registrations

Association for Supportive Counsellors and Holistic Practitioners (ASCHP)

Specialist Wellness Counselor

Qualifications

University of the Witwatersrand

University of the Witwatersrand

Transformation Academy

Service Areas

Bliss Counselling and Wellness Services

In-person & Online

Johannesburg, Gauteng

South Africa

Johannesburg, South Africa