Yumna

Ms Yumna Khanum

Psychologist

“A competent and compassionate therapist having an eclectic approach.”

About Me

I offer a compassionate and competent space where we can explore your unique challenges together. As a psychologist with an M.S. and diploma in Counseling, I thoughtfully adapt our sessions to suit your individual needs. This allows us to find effective ways to understand your experiences and move forward. I aim to create a supportive environment for those seeking a flexible, personalised path to well-being.

Approach

Gentle curiosity shapes how we explore your concerns, pacing each session to match your comfort and goals. Based in Lahore, I offer in-person and online sessions in English and Hindi/Urdu, making practical access part of the care plan. Sessions blend reflective conversation, focused assessment when helpful, and collaborative problem-solving, with short between-session steps to try new approaches and track what works. People facing transitions, parenting or schooling pressures, attention or anxiety challenges often find this practical, tailored rhythm supportive.
Contact Yumna

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • Adolescents
  • Adults
  • Children

Area of Expertise

Scope of Practice:

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling

Professional Title:

  • Psychologist

    A professional trained to assess and treat mental health conditions using evidence-based psychological methods.

Credentials

Registrations

Counseling and Psychotherapy Central Awarding Body (CPCAB)

Counsellor

British Psychological Society (BPS)

Psychologist

Qualifications

Beijing Normal University

Service Areas

Therapy works

In-person & Online

Cavalry

Lahore, Punjab

Pakistan

Cavalry, Lahore, Pakistan