About Me
I offer a collaborative space where we explore your experiences with empathy and understanding. Using Transactional Analysis, I help you gain insights into your patterns and relationships, fostering clear communication. We will work together, navigating life's challenges and finding a way forward that feels right for you. This approach is ideal for those seeking a supportive, insightful journey towards personal growth.
Approach
We trace how past experiences and decisions show up now, guiding practical steps toward clearer choices and safer relationships. Sessions in Dehradun or online, in English or Hindi/Urdu, move at a steady, collaborative pace—brief check-ins, deeper reflective work, and concrete planning between meetings. I pay close attention to trauma responses and career crossroads by naming unhelpful scripts, practising small communication shifts, and setting simple experiments to try between sessions. This way tends to help those seeking thoughtful, practical change.
Services
Services Offered:
- •Counseling
- •Trauma Counseling
- •Relationship Counseling
- Online Therapy
