Yoshita

Miss Yoshita Bhargava

Counseling Psychologist

“As a Counseling Psychologist specializing in Transactional Analysis, I believe in providing client-centred care, being empathetic, and getting on a collaborative journey with my clients. I am registered with the Counselor's Council of India and a trained Career Counselor registered with the National Career Service”

About Me

I offer a collaborative space where we explore your experiences with empathy and understanding. Using Transactional Analysis, I help you gain insights into your patterns and relationships, fostering clear communication. We will work together, navigating life's challenges and finding a way forward that feels right for you. This approach is ideal for those seeking a supportive, insightful journey towards personal growth.

Approach

We trace how past experiences and decisions show up now, guiding practical steps toward clearer choices and safer relationships. Sessions in Dehradun or online, in English or Hindi/Urdu, move at a steady, collaborative pace—brief check-ins, deeper reflective work, and concrete planning between meetings. I pay close attention to trauma responses and career crossroads by naming unhelpful scripts, practising small communication shifts, and setting simple experiments to try between sessions. This way tends to help those seeking thoughtful, practical change.
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Basic Information

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Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

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  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

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  • •
    Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • •
    Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

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  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

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  • •
    Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

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Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Career Issues

    Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.

  • •
    Trauma Therapy

    Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.

    Learn more about Trauma Therapy

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

CHRIST (Deemed to Be University)

Registrations

Counsellors Council of India (CCI)

Service Area

Yoshita Bhargava

In-person & Online

Dehradun, Uttarakhand

India