Mrs Yasmina Turcas
Therapeutic Counselor
“Holistic therapist & counselor, supporting women—especially new mothers—in reconnecting with themselves through mindfulness, emotional awareness & trauma-informed care. I offer gentle, grounded guidance for inner balance and authentic living.”
About Me
I offer gentle, grounded guidance for women, especially new mothers, seeking inner balance and authentic living. We can navigate this unique time together, using mindfulness to foster emotional awareness. My trauma-informed approach ensures a safe space to explore feelings and reconnect with yourself. You'll gain practical tools to cultivate a sense of calm and self-acceptance.
Approach
Healing often unfolds through small, steady practices that invite mindful attention and curiosity about what’s alive inside you. Sessions in Timișoara or online, in English or Romanian, are paced around your days and rhythms, especially when caring for a newborn or navigating a transition. I use breath-rooted grounding, art-based prompts and short coaching steps to help name patterns, try new responses between meetings and build simple routines you can lean on. This way tends to suit women seeking compassionate, skill-focused support during life changes.
Services
Services Offered:
- •Art Therapy
- •Coaching
- •Counseling
- •Mindfulness
- •Individual Therapy
Works With:
- •Adults
- •Children
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Personal Development
- •Life Transitions
Professional Title:
- •Therapeutic Counselor
Qualifications
West University of Timișoara