Yasmina

Mrs Yasmina Turcas

Therapeutic Counselor

“Holistic therapist & counselor, supporting women—especially new mothers—in reconnecting with themselves through mindfulness, emotional awareness & trauma-informed care. I offer gentle, grounded guidance for inner balance and authentic living.”

About Me

I offer gentle, grounded guidance for women, especially new mothers, seeking inner balance and authentic living. We can navigate this unique time together, using mindfulness to foster emotional awareness. My trauma-informed approach ensures a safe space to explore feelings and reconnect with yourself. You'll gain practical tools to cultivate a sense of calm and self-acceptance.

Approach

Healing often unfolds through small, steady practices that invite mindful attention and curiosity about what’s alive inside you. Sessions in Timișoara or online, in English or Romanian, are paced around your days and rhythms, especially when caring for a newborn or navigating a transition. I use breath-rooted grounding, art-based prompts and short coaching steps to help name patterns, try new responses between meetings and build simple routines you can lean on. This way tends to suit women seeking compassionate, skill-focused support during life changes.
Contact Yasmina

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Art Therapy

    A form of therapy that uses visual art-making (drawing, painting, sculpture) as a means of expression and emotional processing.

    Learn more about Art Therapy
  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Mindfulness

    The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

    Learn more about Mindfulness
  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Children
  • Couples
  • Groups
  • Individuals

Area of Expertise

Scope of Practice:

  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions

Professional Title:

  • Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Credentials

Registrations

Practitioner for Holistic Medicine

Qualifications

West University of Timișoara

Service Areas

PFA Yasmina Turcas

In-person & Online

Timișoara, Județul Timiș

Romania

Timișoara, Romania