Whiteboard Counselling
“Whiteboard is a leading edge psychotherapy clinic centrally located in Oakville, Ontario.”
About Us
Approach
Services
Works With:
- •All ages
Staff Employed:
- •
Associate Counselors
A counselor completing supervised clinical practice toward full independent licensure.
- •
CBT Psychotherapists
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.
- •
Certified Marriage and Family Therapists
A therapist certified to work with couples and families on relationship difficulties, communication, and family dynamics.
- •
Clinical Social Workers
A social worker trained to diagnose and treat mental health conditions through therapy, often in healthcare or community settings.
- •
Licensed Mental Health Practitioners
A mental health professional licensed to provide therapy and treatment in their jurisdiction.
- •
Registered Psychotherapists
A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.
Area of Expertise
Organisation Focus Areas:
- •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
- •
Control Issues
A persistent need to control situations, people, or outcomes, typically driven by underlying anxiety, fear of uncertainty, or past experiences of helplessness.
- •
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression - •
Divorce Coping
The emotional upheaval of separation or divorce, including grief, anger, identity disruption, and the challenge of restructuring family life.
- •
Guilt or Forgiveness
Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.
- •
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions - •
Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
- •
Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
- •
Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
Registrations
College of Registered Psychotherapists of Ontario (CRPO)
Registered Psychotherapist