About Me
As a clinical social worker, I partner with adolescents, adults, couples, and families. My goal-oriented approach is tailored to your unique needs. We blend Cognitive Behavioral Therapy and Psychodynamic Theory, using practical grounding techniques to navigate challenges. This helps you explore a profound sense of purpose. If you seek a clear path to self-discovery and lasting change, we can work together.
Approach
Rather than follow a one-size-fits-all plan, sessions move between focused skill-building and deeper exploration to discover what matters most to you. Whether we meet in Miami, New York, or online in English, I keep work practical, paced to your needs, and rooted in body-based grounding. We blend cognitive reframing, somatic awareness, and reflective dialogue to address anxiety, trauma, relationships, and life transitions, with short between-session practices to reinforce change. Those seeking clear steps toward insight and steadier daily functioning often find this approach helpful.
Contact Wendy
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Individual Therapy
- •Somatic Psychotherapy