Mr Waqar Zaman
Psychologist
“I have 7 years experience while dealing with psychological patients of Anxiety, Depression, OCD, Phobias, Panic disorder, Post Traumatic Stress Disorder, Impulse Control disorder, Anger issues, Time Management issues and other psychological problems.”
About Me
I understand how overwhelming it feels when anxiety, depression, or other challenges disrupt your life. As a psychologist with seven years of experience, I offer a steady, collaborative space. We explore what you're facing, helping you navigate issues like panic, phobias, anger, or time management. Together, we identify patterns and develop practical strategies. My aim is for you to gain clarity and feel more in control daily.
Approach
With seven years working with people facing intense worry, intrusive thoughts and past trauma, I guide sessions toward practical, short-term experiments that shift how you react to uncomfortable feelings. In Islamabad I offer in-person and online meetings in English or Urdu, so we set a pace that fits your life and commitments. Sessions blend focused assessment, skills practice and gentle values work between meetings to build steady progress. This approach suits those who want clear, usable tools and calm direction.
Contact Waqar
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psych & Diagnostic Assessment
- •Child / Adolescent Therapy
- •Counseling
- •Online Therapy
- •Psychotherapy
Works With:
- •Adolescents
- •Adults
- •Children
- •Couples
- •Elderly
Area of Expertise
Scope of Practice:
- •Adolescent Therapy
- •Anger
- •Anxiety
- •Behaviour or Conduct Issues
- •Mood Disorder
- •OCD
- •Phobias
- •PTSD
- •Stress / Burnout
Professional Title:
- •Psychologist
Qualifications
Islamia College Peshawar
Registrations
Islamia College Peshawar
Service Area
