Ms Viktoria Nazarov

An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.

A therapeutic technique that uses guided relaxation and focused attention to access the subconscious mind and facilitate positive change.

The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.

The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

A couples therapy approach based on the idea that relationship conflicts are rooted in unmet childhood needs, using structured dialogue to improve understanding and connection.