Holding remote appointments during weekday evenings and weekend days creates the flexibility to do steady, practical work despite unpredictable schedules. From Walnut Creek I lead English-language teletherapy with focused, paced check-ins—mixing mindfulness and brief CBT experiments to gently surface patterns tied to anxiety, co-dependency and burnout. Between sessions you’ll try short, doable practices and bring observations back so we can adjust what’s actually shifting. This way of working tends to suit clinicians, caregivers, and anyone balancing demanding roles who wants measurable, sustainable change.

Holding remote appointments during weekday evenings and weekend days creates the flexibility to do steady, practical work despite unpredictable schedules. From Walnut Creek I lead English-language teletherapy with focused, paced check-ins—mixing mindfulness and brief CBT experiments to gently surface patterns tied to anxiety, co-dependency and burnout. Between sessions you’ll try short, doable practices and bring observations back so we can adjust what’s actually shifting. This way of working tends to suit clinicians, caregivers, and anyone balancing demanding roles who wants measurable, sustainable change.