Valerie

Ms Valerie Shayne

Registered Counselor

verified by TherapyRoute

“As a dedicated Registered Counsellor, with years of counselling experience, I provide a safe space for you to freely explore your thoughts, feelings and behaviours. I journey alongside you, helping you navigate life's complexities and manage personal challenges.”

About Me

I offer a truly safe space for you to openly explore your thoughts and feelings. Many clients value having a dedicated professional to journey alongside them. I help you navigate life's complexities and manage personal challenges. Our work together provides practical support, tailored to your unique situation. This collaborative approach is ideal if you seek a compassionate guide. You can understand yourself better and find clear ways forward.

Approach

I work at a pace that feels right for you, taking time to untangle emotions and patterns so things begin to make more sense. I meet clients in a quiet, private space in Constantia or online. Sessions are focused but flexible, sometimes we talk things through, and at other times I suggest simple tools to try between meetings. When it comes to grief, relationships, stress, or life transitions, I help turn insight into small, practical steps you can use in everyday life.
Contact Valerie

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling

Works With:

  • •Adults

Area of Expertise

Scope of Practice:

  • •
    Life Transitions

    Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.

    Learn more about Life Transitions
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • •
    Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • •
    Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Stress / Burnout

    The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

    Learn more about Stress / Burnout
  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • •
    Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications

South African College of Applied Psychology

Registrations

Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)

Registered Counsellor

Service Area

Valerie Shayne Counselling

In-person & Online

Bel Ombre

Cape Town, Western Cape 7806

South Africa

Also serving online:

Constantia