Vaishnavi

Ms Vaishnavi Halder

Counseling Psychologist

“An experienced, compassionate and competent therapist working with adults mainly in the age group 18-40.”

About Me

I offer experienced and compassionate support for adults aged 18–40 navigating life's unique complexities. I provide a competent, grounded space to explore challenges like stress, relationships, or identity. Together, we'll gain insights and practical strategies you can apply daily. My aim is to help you feel more confident and resilient as you move forward in your journey.

Approach

Work here moves between clear, goal-focused steps and deeper curiosity, so practical changes sit alongside noticing patterns that keep you stuck. I meet people in Bengaluru and online, offering sessions in English or Hindi/Urdu that feel paced to your needs. Sessions are collaborative: we set short, manageable goals, try out strategies between meetings, and reflect on how attention, mood or relationships show up in daily life. This way of working often helps people in their late teens through thirties seeking steady, usable change and greater self-understanding.
Contact Vaishnavi

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychology

    The scientific study and clinical practice of understanding the mind, emotions, and behaviour, applied to promote healthier functioning.

    Learn more about Psychology
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

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Works With:

  • Adults
  • Individuals

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

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  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Body Image

    How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.

    Learn more about Body Image
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

Professional Title:

  • Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Credentials

Qualifications

CHRIST (Deemed to Be University)

Service Areas

Private Practise

In-person & Online

Bangalore, Karnataka

India

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Bengaluru, India