Usha

Mrs Usha Sathish

Clinical Psychologist

I have 8+ years of experience as Mental Health Counselor working with adolescents, adults with various mental health conditions such as Anxiety, Depression, Domestic Violence Counselling, OCD, relationship issues, stress due to personal or professional situations, grief counselling, divorce and death.

About Me

I offer a compassionate space for adolescents and adults navigating life's complexities. With over six years of experience, I guide individuals through challenges including anxiety, depression, and relationship issues. We can also explore the weight of grief, stress, or significant life changes such as divorce. My aim is to help you find clarity and develop practical ways forward, whatever your concerns.

Approach

I take small, practical steps to clarify what feels most pressing, shaping each session around your pace and priorities so progress feels manageable. Whether we meet in Bangalore or online—in English, Hindi/Urdu or Kannada—the space stays focused, confidential and paced to your rhythm. Work often blends gentle exploration of patterns linked to anxiety, grief, relationship strain or past abuse with grounded skills and between-session practices you can try right away. Those seeking steady emotional support and clearer choices tend to find this approach helpful.
Contact Usha

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Corporate Workshops
  • Counseling
  • Personal Development
  • Mindfulness
  • Online Therapy
  • Psychotherapy

Works With:

  • Adolescents
  • Elderly
  • Individuals
  • Organisations

Area of Expertise


Scope of Practice:

  • Abuse
  • Anxiety
  • Grief & Loss
  • Mood Disorder
  • Forgiveness
  • Online Therapy

Professional Title:

  • Clinical Psychologist

Qualifications


South Asian Association of Transactional Analysis

Indira Gandhi National Open University

Manasa Neurodiagnostic Hospital

Prerana Academy

Muktha Foundation

Registrations


South Asian Association of Transactional Analysis (SAATA)

Service Area


Avalahalli BDA Park

In-person & Online

Bangalore

Bangalore, Karnataka

India