Ulfat

Dr Ulfat Nisa

Licensed Clinical Psychologists

“State licensed expert in clinical psychology with thirteen years of experience in Psychotherapy, Counseling and Psychological assessment.”

About Me

With thirteen years of experience, I offer a grounded space for individuals to navigate life's challenges. My approach combines psychotherapy and Counseling, helping you explore concerns and gain deeper understanding. Where beneficial, psychological assessment can illuminate your unique strengths and needs. This comprehensive support aims to build lasting strategies for your well-being and personal growth.

Approach

Rooted in clinical training and long-term practice, my work attends to how change unfolds session by session, balancing careful listening with practical reflection. In my Islamabad office and online, sessions move at a steady, collaborative pace—translating moments of insight into short, doable steps you can try between meetings, often tailored for anxiety, trauma, relationship strain or life transitions. I blend exploratory dialogue with focused tracking so progress feels measurable and personal. People seeking steady, thoughtful support tend to find this approach clarifying and usable.
Contact Ulfat

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy

Works With:

  • Adolescents
  • Adults
  • Couples
  • Individuals

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Addiction

    A compulsive dependence on a substance or behaviour, such as alcohol, drugs, or gambling, that causes harmful consequences to health, relationships, or daily life.

    Learn more about Addiction
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Divorce Counseling

    Counselling for individuals or couples going through separation or divorce, addressing the emotional, practical, and relational dimensions.

  • Fertility Counseling

    The emotional and psychological dimensions of fertility challenges, including the stress of treatment, pregnancy loss, and the impact on relationships.

    Learn more about Fertility Counseling
  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma

Professional Title:

  • Licensed Clinical Psychologists

    A psychologist licensed to independently assess, diagnose, and treat mental health conditions.

Credentials

Registrations

University of Karachi

Clinical Psychologist

Qualifications

University of Karachi;

Service Areas

Islambad

In-person & Online

Islamabad, Capital Territory

Pakistan

Islamabad, Pakistan