Miss Ujjvala More
Therapist / Counselor (Qualifying)
“My approach is rooted in mindfulness-based embodied presence. I draw from Dance Movement Therapy, Somatic Experiencing, and Family Constellation work. Sessions are client-centered and body-based, offering a space to gently explore emotions, patterns, and parts of the self.”
About Me
I offer a compassionate, safe space where we can explore your experiences together. As a mindfulness-based counsellor and dance movement therapy practitioner, I guide clients to connect with their inner wisdom. We can use gentle movement and body awareness to help process feelings and work towards your unique goals. My ongoing Somatic Experiencing training enriches this holistic approach. This support is ideal for those seeking a gentle, embodied way to navigate life's challenges.
Approach
Presence anchors how we work: I invite gentle attunement to sensations and movement so emotions and patterns can be noticed and slowly reshaped. Sessions in Pune or online flow at a calm, steady pace—sometimes we explore movement in-session, sometimes I offer simple practices to try between meetings; I use reflective naming, breathing and somatic tracking to support shifts in anxiety, trauma, relationships and life transitions. This way of working often suits people seeking steady, embodied change.
Services
Services Offered:
- •Advocacy
- •Conflict Management
- •Counseling
- •Group Therapy
- •Mindfulness
- •Online Therapy
- •Individual Therapy
- •Somatic Psychotherapy
- •Therapy
- •Personal Development
Works With:
- •All ages
- •Communities
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Family Issues
- •Stress / Burnout
- •Relationship Counseling
- •Trauma
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
St. Mira's College for Girls, Pune
St. Mira's College for Girls, Pune
