Trinity

Mgr Trinity Reda

Registered Psychologist

“I am an experienced English-speaking therapist providing services here in Prague. I have a Master's degree in Clinical and Counseling Psychology, with certifications in Cognitive Behavioural Therapy (CBT) and Schema Therapy. My approach combines understanding the roots of issues with practical strategies for change.”

About Me

As an experienced English-speaking therapist in Prague, I help individuals navigate their challenges. My approach blends deep understanding of issues with practical steps for change. Using Cognitive Behavioural Therapy (CBT) and Schema Therapy, we explore the roots of your concerns. This helps you build effective, lasting strategies. I aim to create a supportive space for your well-being.

Approach

I pace sessions to your needs, combining careful exploration of early patterns with practical tasks that help you notice and shift unhelpful responses. I work with English-speaking clients in Prague and online, keeping sessions focused and predictable while agreeing on small experiments between meetings. We use targeted CBT tools alongside schema-informed questions to map triggers, test beliefs and build alternatives, adjusting pace for adolescents, adults and couples. This steady, collaborative rhythm tends to suit people facing anxiety, relationship strain, shame or identity questions.
Contact Trinity

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy
  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Sex Therapy

    Specialised therapy addressing sexual concerns such as low desire, performance anxiety, pain during sex, or mismatched needs between partners.

    Learn more about Sex Therapy
  • Therapy

    Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.

    Learn more about Therapy

Works With:

  • Adolescents
  • Adults
  • Couples

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • Men's Issues

    Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame

Professional Title:

  • Registered Psychologist

    A psychologist registered with a regulatory body to provide psychological assessment and treatment.

Credentials

Registrations

International Society of Schema Therapy

Psychologist

Qualifications

University of New York in Prague

Service Areas

Hybrid Moments Psychology

In-person & Online

Praha 2

Prague, Hlavní město Praha

Czech Republic

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