The Beauty of Therapy
There is a quiet kind of beauty in therapy that rarely gets celebrated in the way grand achievements or dramatic transformations do. It is not loud or...
Mr Trevor Makausi
Addiction Counselor
verified by TherapyRoute
“I am a dedicated and compassionate clinical psychologist committed to making a positive impact on individuals' lives through evidence-based practices and personalized care. With extensive training and experience, I specialize in assessing, diagnosing, and treating a wide range of psychological and emotional challenge..”
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About Me
I am a dedicated clinical psychologist offering compassionate, evidence-based CBT. I help individuals understand their thought patterns and develop practical strategies for emotional well-being. We work together to make sense of your unique challenges, providing a structured yet flexible approach. I equip you with tools for lasting positive change, guiding you towards a clearer path..
Approach
Working together, we turn understanding into practical, stepwise changes that fit your life and priorities. In Harare or online, in English or German, sessions feel focused and collaborative—short-term goal setting, mindful experiments, and gentle exposure or values work between meetings to build momentum. I blend clear cognitive strategies with acceptance-focused exercises, tailoring pace to adolescents, parents, couples or individuals navigating anxiety, shame or trauma. People who want structured, hands-on support to regain control and calm usually find this approach helpful..
Services
My services..
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy - •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling - •
Free Consultation
A no-cost initial session to meet the therapist, discuss needs, and decide whether they are the right fit before committing.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Mindfulness
The practice of paying deliberate attention to the present moment without judgement, used to reduce stress and increase awareness of automatic reactions.
Learn more about Mindfulness - •
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT) - •
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy - •
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy - •
Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
Learn more about Therapy
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Parents
Area of Expertise
Scope of Practice:
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Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Behaviour or Conduct Issues
Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.
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Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Parenting Support
Guidance for the psychological challenges of raising children, including discipline, communication, co-parenting, and managing the emotional demands of parenthood.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem - •
Shame
A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.
Learn more about Shame - •
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
Professional Title:
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Addiction Counselor
A counselor specialising in the treatment of substance use and behavioural addictions.
Qualifications
UZ
Registrations
Health Professions Council of Namibia
Psychiatrist
