Mrs Tracey Whitehead
Counseling Psychologist
“Through caring conversation and holistic approach I facilitate healing, growth and resilience enabling self-healing.”
About Me
I offer a warm, confidential space where we can explore your experiences through caring conversation. My holistic approach helps you connect with your innate capacity for healing and growth. Together, we will gently uncover your strengths, building resilience. This enables you to navigate life's challenges with greater confidence. It's for anyone ready to engage deeply with their journey towards lasting change.
Approach
Together we pay close attention to your experience, using attentive listening and gentle, body-and-mind practices to support gradual, sustainable change. I see people in Adelaide and online, offering sessions in English or Afrikaans and shaping timing to fit family and work life. Sessions blend reflective conversation, assessment where helpful, practical skill-building and mindful exercises; with children I include play and creative approaches so the pace feels manageable. This way of working tends to suit people who want steady, compassionate progress.
Contact Tracey
Ask a quick question or arrange a time to meet.
Basic Information
Services
Cognitive Behavioural Therapy, Psychodynamic, Play therapy, Sandtray therapy, Tension/Trauma Release Exercises (TRE), Career Assessments/Subject Choice Assessment, Breath-work, Mindfulness
Services Offered:
- •Psych & Diagnostic Assessment
- •Counseling
- •Mindfulness
- •Online Therapy
- •Play Therapy
- •Psychoeducation
- •Psychology
- •Adolescent Therapy
- •Child / Adolescent Therapy
- •Individual Therapy
- •Guided Visualisation
Works With:
- •All ages
- •Groups
- •Individuals
- •Parents
- •Children
- •Adolescents
- •Elderly
Area of Expertise
Scope of Practice:
- •Abuse
- •Anxiety
- •Grief & Loss
- •Career Issues
- •Child Psych & Diagnostic Assessment
- •Trauma
- •Mood Disorder
- •Divorce Counseling
- •Personality Difficulties
- •Online Therapy
Professional Title:
- •Counseling Psychologist
Qualifications
Rhodes University
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist