From our first meeting I set a steady, practical rhythm so emotional work feels manageable and clear rather than overwhelming. I see people in Exeter and Honiton and offer online sessions in English, keeping sessions focused and paced to suit adults, couples and families. We map small, achievable steps together, use reflective tasks between sessions and keep checking what’s helping; this hands-on, collaborative pace supports change around grief, addiction, anxiety or relationship strain. Those wanting grounded, stepwise progress often find this approach helpful.

From our first meeting I set a steady, practical rhythm so emotional work feels manageable and clear rather than overwhelming. I see people in Exeter and Honiton and offer online sessions in English, keeping sessions focused and paced to suit adults, couples and families. We map small, achievable steps together, use reflective tasks between sessions and keep checking what’s helping; this hands-on, collaborative pace supports change around grief, addiction, anxiety or relationship strain. Those wanting grounded, stepwise progress often find this approach helpful.