Mrs Tina Buckland
Psychotherapist
“Experienced Psychotherapist who specialises in relationship and family issues”
About Me
As an experienced psychotherapist specialising in relationship and family issues, I help individuals, couples, and families navigate complex dynamics. I offer a supportive space to explore communication patterns and foster stronger connections. We can work together to understand challenges. My aim is for every voice to feel heard, helping you find clearer paths forward. Clients value my grounded, practical approach for daily life.
Approach
Therapy often begins with mapping the small, daily patterns that shape relationships, then I help you try manageable changes to see what shifts. From my practice in Southampton I work in English, offering focused, paced sessions that mix listening with practical experiments and short between-session reflections tailored to anxiety, grief or family strain. I use clear, structured steps alongside room for noticing emotion, so progress feels steady not rushed. This way suits adults, parents and couples who want useful tools and clearer connection.
Contact Tina
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Counseling
- •Relationship Counseling
- •CBT
Works With:
- •Adults
- •Couples
- •Elderly
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Grief & Loss
- •Mood Disorder
- •Divorce Counseling
- •Family Issues
- •Relationship Issues
- •Parenting Support
- •Relationship Counseling
Professional Title:
- •Psychotherapist
Qualifications
University of Winchester
Registrations
Mindspace Foundation; National Counseling Society
Accredited Registrant