Miss Tina Ashiofu
Licensed Psychologist
“As a dedicated therapist, I am committed to providing comprehensive support to individuals, families, groups, couples, and organizations. With a compassionate and client-centered approach fostered on growth, healing, and resilience. Utilizing evidence-based techniques, I create a safe and non-judgmental space.”
About Me
As a dedicated therapist, I offer support across diverse life challenges. I empower individuals, families, couples, and groups to navigate their paths towards growth and healing. My compassionate, client-centred approach fosters resilience. By utilising evidence-based techniques, I create a safe, non-judgmental space where you can explore your experiences openly. This allows for deep work, helping clients build strength and move forward.
Approach
Sessions begin with careful listening and collaborative goal-setting, moving toward practical steps that honour your pace and priorities. I work with people in Calgary and online, in English, offering a mix of reflective conversation, skill-building, and focused assessment when helpful. Through experiential exercises, values-focused work, and measured assessment, we track progress between sessions and adjust strategies to reduce worry, manage stress, and address trauma or addictive patterns. This approach suits adolescents, adults, couples and families seeking practical, evidence-informed support to build resilience and clearer direction.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Psych & Diagnostic Assessment
- Intellectual Psych & Diagnostic Assessment