Tholoana

Ms Tholoana Mokhesi, MSc

Clinical Psychologist

“A skilled and capable therapist working with individuals, families, couples, adolescents and preteens going through life challenges.”

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About Me

Navigating life's challenges can feel heavy. This therapist offers a grounded, supportive space for individuals, families, couples, adolescents, and preteens. They help you make sense of difficult feelings and find practical ways forward. Sessions focus on understanding your specific situation, creating clarity and building inner strength. This approach helps clients move through transitions with greater ease and confidence.

Approach

Working with people across generations, I pace sessions to match your needs—careful listening paired with practical planning. In my Pretoria office I offer sessions in English and Sesotho, creating a calm, predictable setting where we explore feelings and patterns. Therapy blends focused conversation, simple explanations and short between-session tasks to work through grief, mood shifts, relationship strain and recovery from abuse. This way of working suits individuals and families seeking clarity and steady, achievable change.
Contact Tholoana

Ask a quick question or arrange a time to meet.

Basic Information

In-person

Services

Services Offered:

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Psychoeducation

    Structured information provided about a mental health condition (what it is, why it occurs, and what strategies can help) as part of the therapeutic process.

    Learn more about Psychoeducation
  • Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

  • Adolescents
  • Children
  • Couples
  • Families
  • Individuals
  • Parents

Area of Expertise

Scope of Practice:

  • Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • Behaviour or Conduct Issues

    Persistent patterns of defiant, aggressive, or rule-breaking behaviour in children or adolescents that significantly disrupt home, school, or social life.

  • Grief & Loss

    The emotional, physical, and psychological response to the death of a loved one or another significant loss.

    Learn more about Grief & Loss
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • LGBTQI+ Support

    The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.

  • HIV / AIDS Support

    The psychological impact of living with HIV/AIDS, including stigma, disclosure, medication adherence, and emotional well-being.

Professional Title:

  • Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Credentials

Registrations

Health Professions Council of Namibia (HPCNA)

Psychologist

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Qualifications

Master of Science (MSc)

University of Limpopo

Service Areas

Dr Mthimunye's Practice

In-person

Soshanguve East

Pretoria, Gauteng

South Africa

Soshanguve East, Pretoria, South Africa