Therapy & Lifestyle Clinic

Therapy & Lifestyle Clinic

verified by TherapyRoute

We are a private clinic offering psychotherapy to individuals and couples. We provide gold-standard, evidence-based therapies delivered by registered professionals. Our team includes counsellors, CBT therapists, relationship and sex therapists, and menopause specialists. We offer sessions both remotely and at our clinic.

About Us

Therapy and Lifestyle Clinic was created when two experienced associates within the Healthcare Industry, Sian Spencer-Bray and Joseph Cattee, decided to create a clinic that supported individuals with their mental health needs. Passionate about ensuring that individuals had the standard of professional support required to better themselves, Therapy and Lifestyle Clinic (TLC) was formed.

Approach

TLC offer:

Psychosexual therapy (Sex therapy)

Couples counselling

Psychodynamic therapy

Person-centred counselling

Integrative counselling

EMDR

CBT

Adult Autism Assessments

Autism friendly therapy

Contact Therapy & Lifestyle Clinic

Ask a quick question or arrange a time to meet.

Basic Information

Services


TLC treat:

Depression

Anxiety

Bereavement

Trauma

Stress and adjustment

Deliberate self harm

Psychosexual issues

Problematic porn use

Relationship difficulties

Low self esteem/ low self confidence

Domestic abuse

Adult Autism Assessments

Autism acceptance

Feeling sad or low

Career guidance

Self exploration

Generalised anxiety

Family dynamics

Menopause support

Support through divorce or separation

Works With:

  • Adolescents
  • Adults
  • Children
  • Couples
  • Individuals
  • Parents

Staff Employed:

  • CBT Psychotherapists
  • Child Psychotherapists
  • Relationship Therapistss
  • Psychosexual Therapists
  • Psychotherapists
  • Psychotherapist (Registered)s
  • Relationship Therapistss
  • Sex Therapists

Area of Expertise


Organisation Focus Areas:

  • Depression
  • Anxiety
  • Grief, Loss & Bereavement
  • Trauma
  • Stress / Burnout
  • Pornography or Sexual Behaviour Concerns
  • Self-Esteem
  • Autism (ASD)
  • Divorce Coping
  • Self-Harm

Registrations


COSRT

Registered Guidance Counsellor

Service Area


TLC, Ashgate Manor

In-person & Online

Chesterfield, Derbyshire

United Kingdom

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