The Three Seas Psychology

The Three Seas Psychology

Therapy Practice

“The Three Seas Group is a team of registered and experienced psychologists that specialise in helping people overcome life’s challenges.We are professional and ethical practitioners who deliver authentic care and assessment through our wide range of high-quality services and products.”

About us

We are a mental health organisation in Northcote, Victoria, Australia. We offer counseling, relationship counseling, wellness support, and psychological and diagnostic assessment. We deliver confidential, practical care to help you manage stress, relationships and daily wellbeing.

Approach

Clients can expect practical, measured therapy that balances clear assessment with compassionate listening, helping to map difficulties into manageable steps. In our Northcote clinic and via secure online sessions across Melbourne, appointments move at a steady pace — focused check-ins, collaborative goal-setting, and agreed exercises between meetings to track progress. Sessions blend structured techniques with space to explore what matters most to you, adjusting approaches as you grow. This way of working tends to suit people seeking clear direction alongside respectful, person-centred support.
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Basic information

Languages:

English

Fees:

Please enquire

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Counseling

    A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.

    Learn more about Counseling
  • Wellness Support

    Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • EMDR

    Eye Movement Desensitisation and Reprocessing, a therapy that uses guided eye movements to help the brain process and integrate traumatic memories.

    Learn more about EMDR

Works With:

  • All ages
  • Adolescents
  • Adults
  • Children
  • Couples
  • Families
  • Groups
  • Individuals

Staff Employed:

  • Authorized Psychologists

    A psychologist who holds government authorization to practise independently in their jurisdiction.

  • CBT Psychotherapists

    A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

  • Certified Psychologists

    A psychologist who holds professional certification to assess and treat mental health conditions.

  • Certified Professional Counselors

    A counselor who has met certification standards for providing professional mental health counselling services.

Area of expertise

Organisation Focus Areas:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Depression

    A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.

    Learn more about Depression
  • ADHD / Attention Difficulties

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention Difficulties
  • Autism (ASD)

    A neurodevelopmental condition affecting social communication, sensory processing, and behaviour patterns, with a wide range of presentations and strengths.

  • Child Behaviour

    Behavioural difficulties in children, such as tantrums, aggression, withdrawal, or defiance, that signal emotional distress or developmental needs.

  • Family Issues

    Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

  • Identity & Self-Image

    A person's sense of who they are, including their values, beliefs, roles, and self-perception, and the distress that arises when this sense is unclear, fragmented, or negative.

  • Intimacy Issues

    Difficulties with emotional or physical closeness in relationships, including fear of vulnerability, avoidance of connection, or sexual concerns.

    Learn more about Intimacy Issues
  • Mood Swings

    Rapid, unpredictable shifts in emotional state, from highs to lows, that disrupt daily life and relationships and may signal an underlying condition.

    Learn more about Mood Swings

Service Areas

The Three Seas Fitzroy North

In-person & Online

Fitzroy North, Victoria 3068

Australia

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Fitzroy North, Australia