Mirrored Room

Private Practice Group

“I’m Farah, a psychotherapist and relationship therapist based in India, working online with individuals and couples across India and internationally. My practice is warm, collaborative and rooted in the principles of social justice. I specialise in trauma-focused therapy and couples therapy, and work with people navigating relationships, identity, anxiety, trauma, family dynamics and major life transitions. ”

About Us

The Mirrored Room is a queer-led therapy practice built on the belief that therapy begins with a relationship. I believe that relationship with your therapist should feel authentic and collaborative - a space where you can bring more of yourself into the room and where I show up as a real person alongside you. Rather than seeing our struggles in isolation from the world around us, I make space for the social, political and cultural contexts we come from.

Approach

Starting therapy can be overwhelming, and so I always encourage my clients to take their time opening up to me. I believe that trust isn't built overnight, but together we create a space that feels warm, authentic and collaborative. From that foundation, it becomes easier to grow and practise new ways of relating. We might examine the stories you carry about yourself, notice patterns that keep showing up in your relationships, learn to stay with difficult emotions, or meet the parts of yourself that have felt like they're too much or not enough with greater curiosity and compassion. My work draws from relational psychodynamic therapy, Internal Family Systems (IFS), Narrative Therapy and expressive arts approaches. My work with couples also draws from Emotion Focused Therapy (EFT) and the Gottman Method. Rather than following one approach rigidly, I adapt our work to the person or relationship in front of me. I see therapy as a slow spiral of growth, deepening your connection with yourself and your relationships.

Contact Mirrored Room

Ask a quick question or arrange a time to meet.

Basic Information

Languages:

English, Hindi/Urdu

Fees:

Please inquire

Bangalore, India

In-person & Online

Services

I specialise in trauma-focused therapy and couples and relationship therapy, with extensive experience in areas related to relationships, trauma, self-image, gender-identity, sexuality, anxiety and depression. I frequently work with queer (LGBTQ+) folks, disabled, neurodivergent and chronically ill folks. I also have particular experience working affirmatively with non-monogamous and polyamorous clients and relationships, and those who practise kink/BDSM. In relationship therapy, I work with people navigating conflict and communication, disconnection, intimacy, breaches of trust, changing relationship needs and questions about how they want their relationships to look.

Services Offered:

Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
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Therapy
Professional treatment for mental health concerns, providing a structured space for insight, emotional processing, and behavioural change.
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Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
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Personal Development
The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

Works With:

Adolescents
Adults
Couples
Individuals
Communities

Staff Employed:

Psychotherapists
A professional trained to provide in-depth therapy that explores patterns in thoughts, emotions, and relationships to produce lasting change.

Area of Expertise

Organisation Focus Areas:

ADHD / Attention Difficulties
A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.
Learn more about ADHD / Attention Difficulties
Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Body Image
How a person perceives, thinks, and feels about their physical appearance. When persistently negative, it can drive distress, avoidance, and disordered eating.
Learn more about Body Image
Career Issues
Work-related difficulties such as chronic dissatisfaction, conflict, burnout, uncertainty about direction, or the stress of career change.
Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness
Gender Identity & Self-Image
A person's internal sense of their own gender, which may or may not align with the sex assigned at birth, and the distress or exploration that can accompany this.
Depression
A mood disorder marked by persistent low mood, loss of interest or pleasure, and changes in energy, sleep, or appetite that impair daily functioning.
Learn more about Depression
LGBTQI+ Support
The unique psychological experiences of LGBTQI+ individuals, including identity exploration, coming out, discrimination, minority stress, and relationship dynamics.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma

Credentials

Registrations

MA in Applied Psychology

Service Areas

The Mirrored Room

In-person & Online

Bangalore, Karnataka

India

Bangalore, India