Miss The. Hon Zenita Smythe
Therapist / Counselor (Qualifying)
“With counselling you and I are able to work with your current state of mind, and I will gradually explore with you all aspects of reforming and developing you mind so that you can see a positive solution to your social, cultural and even a political views may be on the cards for you to learn.”
About Me
In our Counseling sessions, I offer a thoughtful space to work with your current state of mind. We will gradually explore how your social, cultural, and even political views shape your experience. This collaborative process helps you reform and develop your perspective, leading to positive solutions. Clients seeking to understand deeply held beliefs and find new ways forward will find a supportive guide. I can help you connect inner growth with your wider world.
Approach
Working together, we'll attend to where you are and gently map shifts in thinking, feeling and behaviour so new choices become possible. In sessions in London or online, I keep a steady, paced rhythm—short focused checks, deeper exploration, and practical steps to try between meetings—so progress is tracked and adjusted. I blend careful assessment with mindful acceptance and committed action, tailoring the pace to children, adults and families alike. This way of working suits people seeking clear, steady change that links inner shifts with everyday life.
Contact The. Hon Zenita
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child Psych & Diagnostic Assessment
- •Assessment
- •Coaching
- •Consultation
- •Counseling
- •Relationship Counseling
- •Therapy
- •Personal Development
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Anxiety
- •Phobias
- •Behaviour or Conduct Issues
- •Mood Disorder
- •Personal Development
- •Stress / Burnout
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
University of Wolverhampton
Registrations
University of Hertfordshire/British Psychological Society
Student Psychologist