Mrs Tessa Whyatt, MA

I am an art therapist, grief educator and therapeutic/ care coach with multiple qualifications and wide experience. I offer a mix of beneficial integrative practices, working from a Humanistic, Positive Psychology framework: a whole person, strengths-based approach looking at your mental, physical and emotional health needs. I am an experienced therapist and coach with multiple and varied trainings. I started as an art therapist 20 years ago and have actively added to my qualifications and experience. I specialise in grief and loss work, including infertility, trauma and divorce; as well as working with people struggling with anxiety and depression. I work with people of all ages, helping you navigate difficult times and address problem areas with a focus on wellbeing, using resilience coaching and other tools. I have a special interest in Neuroscience, and using breathwork and mindfulness to help regulate you from a Polyvagal perspective. I offer a calm, person-centred, and welcoming space, providing gentle support to help you improve your health and quality of life. The therapeutic relationship is integral.