Therapy: Demolition or Archaeology?
Two approaches to working with psychological defenses in therapy.
Mr Terry Burridge
Counselor
“Psychodynamically trained counsellor with 30 yrs experience in the NHS and private practice. I will listen to you and with you.”
About Me
When life feels overwhelming, finding a truly attentive ear can make all the difference. With 30 years of experience, I offer a dedicated space to deeply explore your thoughts and feelings. My psychodynamic training means we'll work collaboratively to understand underlying patterns. This process of shared discovery helps you make sense of challenges and find a clearer path forward. It suits those seeking a steady, experienced guide to navigate complex emotions and gain self-understanding.
Approach
A listening stance shapes the work here: sessions move at a steady, unhurried pace that lets strong feelings be noticed and understood. In my Aylesbury consulting room, in English, we follow threads of anxiety, anger or low mood, naming sensations, stories and the moments they recur. I offer timely reflection and gentle challenge in session, helping links between past and present to emerge so you can try things differently between meetings. This way of working often suits adults seeking steady, practical support to make sense of repeating patterns.
Contact Terry
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •
Counseling
A form of talk therapy providing a safe, confidential space to explore feelings, thoughts, and behaviours with a trained professional.
Learn more about Counseling
Works With:
- •Adults
Area of Expertise
Scope of Practice:
- •
Anger
An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.
Learn more about Anger - •
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety - •
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Professional Title:
- •
Counselor
A trained professional who provides talk therapy to help clients work through emotional, relational, and psychological difficulties.
Qualifications
University of Bedfordshire
University of Bedfordshire
University of London
University of East London
Registrations
British Association for Counseling and Psychotherapy (BACP)
Counsellor
