Ms Tenzin Dolma
Counseling Psychologist
“A compassionate, empathetic, sincere, keen learner who collaborates and works with her clients with respect, understanding, sensitivity, and professionalism. In therapy, I use an eclectic approach and borrow from approaches such as Person Centred Therapy, Narrative Therapy, CBT and Solution Focused Brief Therapy.”
About Me
I offer a truly compassionate and understanding space. As a keen learner, I collaborate with you, always with respect and sensitivity. We can draw from Person Centred Therapy, CBT, or other approaches to find practical tools. This eclectic style suits those seeking a tailored, respectful partnership to navigate life's challenges.
Approach
Gentle curiosity guides how I sit with you, inviting practical exploration and shared decisions about pacing and focus. Whether meeting in Bangalore or online, in English or Hindi/Urdu, sessions feel measured—balancing listening, gentle challenge and simple tools to practice between meetings. I help unfold patterns around stress, anxiety, grief, anger or shifting relationships by co-creating small experiments, reframing stories and tracking what shifts in daily life. Those navigating transitions or burnout often find this collaborative, steady rhythm helpful.
Services
Services Offered:
- •Advocacy
- •Counseling
- •Online Therapy
- •Individual Therapy
- Stress Management